Outline for Monroe's Motivated Sequence

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Title Drink plenty of water everyday in order to stay healthy

Speaker _____ _____--______ University Student

Specific Purpose To persuade my audience to drink more water and present ways for them to drink water, so they can stay healthy.

I. AttentionCheap custom writing service can write essays on Outline for Monroe's Motivated Sequence

a) Attention getter What do human beings, trees and fishes have in common? Give up? Well, we all need water to survive. How many of you drink at least eight glasses of water a day?

b) Establishment of Ethos Nature has given us plenty of free water, instead of There is a hydration crisis among kids today

c) Thematic Statement Drinking water is a necessity in our daily lives. Everyone should drink at least 8 glasses of water a day to stay healthy. There are many ways people can get accustomed to drinking water everyday; it's only a matter of following a simple routine.

(Transition Why should we drink more water everyday?)

II. Need

A. Main Idea #1 Water is the main ingredient in all the fluids that make up our body systems. These fluids travel through our body, carrying nutrients and waste to and from all of our cells and organs.

i. Our heart, eyes, and intestines, need water-based fluids to survive.

ii. Water speeds the metabolism and helps a person burn more calories iii. According to the Good Health Advisory Board there is a hydration crisis among people today, it's absolutely crucial to drink water everyday is the order right method to purify the human body. It renders the colon more effective by forming new fresh blood.

(Transition Now, what makes water better than those high-calorie fruit drinks, or soft drinks heavily loaded with caffeine, sugar and artificial flavors?)

B. Main Idea # Studies show that our bodies dont register empty calories from liquids like they register calories from food. When you drink 00 calories from a soft drink, you typically dont adjust the rest of your dietary intake based on those calories. The result is excess calorie consumption, eventually leading to weight gain.

i. Studies also indicate that men who consume more than 10 glasses of water per day are less likely to develop bladder infections than those that did not.

ii. Unlike water high calorie beverages dehydrate you. Water is also good for the skin.

iii. Unlike coffee or soda which requires a specific temperature to be pleasant, water can be consumed cold or at room temperature.

(Internal Summary/Transition So we know that it is vital to drink water everyday for your own personal heath. Now, what is the best way going about it.)

III. Satisfaction

A. All you need to be a better water drinker is a water bottle, drinking fountain or a sink. Water is everywhere; you should take advantage of it and make it a personal challenge.

B. Here are some simple steps you can take to improve your water drinking habit Your water intake should be spread judiciously throughout the day.

1) First, early morning after you get up drink 1 full glass of water.

) Take a water bottle to work.

) Drink a glass of water before each meal.

4) Keep a bottle of cold water in the refrigerator.

5) Buy a waist pack that holds a water bottle, and take it with you on walks.

6) And finally, have at least five servings of fruits and vegetables each day.

C. According to iVillage.com from the diet & fitness section, make it count drink two glasses of water in the morning, two glasses about one hour before lunch, two glasses about one hour before dinner and two glasses about one hour before bedtime. This completes the eight glasses of water that we need daily.

(All of these steps present a solution to the daily dehydration, stress, fatigue and acne.)

IV. Visualization

V. Action

A) Summarize and Review taking action (overall theme including each step of Monroe's Motivated Sequence) Drinking water is healthy for you body and in order to stay strong and healthy, drink at least 8 glasses a day.

B) Tie to Introduction By doing this you're giving your body the most important fluid that it needs to grow.

C) Creative concluding thought (end with impact) Save yourself from medicine, tablets, injections, and Doctor Fees, by drinking water.

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