Friday, May 29, 2020

Health Benefits From Exercising

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There is good news for those who shudder at the thought of a grueling, sweaty, "no pain, no gain" exercise routine. Research shows that even a small increase in physical activity can yield big results. The health benefits of such moderately intense physical activity as dancing, gardening, and cleaning house have been confirmed by a number of large research studies (Roberts 8). The scientific evidence is overwhelming Regular exercise leads to a healthier and longer life, with benefits ranging from a stronger heart, muscles, and bones, to improved balance and coordination, to simply getting more fun out of life.


Daily physical activity can reduce your risk for several diseases and conditions. It can prevent heart disease and stroke by strengthening the heart muscle, lowering blood pressure, raising high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol) (Ortlund 4). Exercise also improves blood flow and increases the heart's working capacity. Research shows that people who are physically fit are eight times less likely to die from cardiovascular disease than those who are unfit. Physical fitness also reduces the risk of premature death by 5 percent in men and 8 percent in women (Gregory 5).


Physical activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases. By increasing muscle strength and endurance and improving


flexibility and posture, regular exercise helps to prevent back pain. When exercise increases the metabolism, it allows the body to burn calories faster, thus aiding in weight control.


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For people with varicose veins, exercise improves circulation, preventing blood from poking in legs and easing leg spasms and fatigue. Exercise training also increases the efficiency of the heart both during exercise and at rest. According to research, exercise improves the circulation of blood to ankles and feet, typically areas of poor circulation in persons with chronic heart failure (Roberts 67). This poor circulation weakens the legs and can make walking painful.


Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and increases flexibility, muscle strength and endurance. Keeping joints flexible and building muscle strength reduces the functional effects of arthritis and protects joints from further problems. Weight control can be important to people who have arthritis because extra weight puts extra pressure on many joints. Strengthening exercises can be performed to increase muscle strength, which help support and protect joints affected by arthritis.


By reducing body fatness, physical activity can help to prevent and control noninsulin-dependent diabetes. Regular exercise lowers blood sugar levels in people with adult-onset diabetes and is important for good diabetes management (Freed ). It also keeps blood sugar levels in range.


Physically active people also experience less bone loss than inactive persons. The right kind of exercise fends off osteoporosis. Regular weight-bearing exercise promotes bone formation and may prevent many forms of bone loss associated with aging (Ortlund ). Exercise also prevents injuries. Improved balance and agility help prevent falls.


While the long-term health benefits of exercise are significant, it is the immediate daily boost that motivates most people to stick with a program. By exercising on a daily basis, people of all ages notice an improved ability to conduct ordinary activities, such as carrying groceries and running for the bus because of their increased energy and stamina.


Studies on the psychological effects of exercise have found that regular physical activity can improve your mood and the way you feel about yourself. Even a ten-minute walk has been shown to improve mood. Studies also show that in times of stress, active people are more likely than inactive ones to be able to relax. Researchers have found that exercise is likely to reduce depression and anxiety and help you to better manage stress (Roberts 14). Exercisers also tend to be more optimistic about their future, feel more in touch with their bodies, and experience a greater sense of control over their lives.


Exactly how much exercise is needed to get results? A study done at Stanford University's School of Medicine found improved fitness in people who did 0 minutes of moderate-intensity activity daily for 8 weeks. The benefit was realized regardless of whether the activity was performed for 0 minutes continuously or was accomplished in smaller chunks throughout the day (Gregory 5). Even though more intense, strenuous exercise (such as running or swimming in 0-minute blocks) can increase the health


rewards, physical activity in any form and at any level will contribute to a healthier, longer life.


Ironically, the approximately 60 percent of Americans who currently do the least physical activity may have the most to gain by making small changes in lifestyle. According to Public Health Reports, inactive individuals who change their ways achieve the greatest gain in health benefits (Freed 5). Adopting just a few new habits such as walking rather than driving to the store, climbing the stairs rather than taking the elevator, and taking a walk after dinner each evening can lead to dramatic improvements and keep you feeling young.


Consistency, moderation, and self-awareness are the keys to preventing injuries. It's safer to exercise on a consistent, regular basis (0 minutes a day for 4 days in a row) than to do nothing all week and overstress you muscles in a -hour Sunday workout (Roberts 8). Moderate workouts that are vigorous but not too demanding are best for achieving health goals.


Self-awareness is also important. Pay attention to the messages coming from your own body and set limits based on these messages. A gentle tug on the muscles, and even some mild soreness, is proof that you're working hard enough. Sharp pain or prolonged achiness, however, means you're doing too much. Your energy level should increase as a result of your activity and you should feel better. If you feel worse, seem tired, or have difficulty sleeping, you are probably overdoing your routine. Other signs of overdoing it


include increases of 5 to 10 beats per minute in your normal resting heart rate, and unexplained weight loss (Ortlund 7).


To find motivation for a daily exercise routine, choose an activity you enjoy doing. Do you prefer competitive or noncompetitive activities? Are you the type of person who likes to exercise alone in the living room to relaxing music? Or would you be more inspired when surrounded by people pumping iron, climbing stairmasters, and taking aerobic dance classes? Also, consider what types of exercise best fit in your schedule. Can you set aside a half-hour in the morning to exercise? Or is midday or evening more realistic?


The most important goal for beginners is to be consistent so that exercise becomes a habit. Weekly goals ("I'm going to walk a total of 8 miles this week") are helpful for sustaining motivation in the short term. Longer-term goals ("By summer I'm going to have enough energy to play tennis twice a week") can get you through immediate obstacles and provide inspiration to keep you going.


The barriers to an active lifestyle take many forms, including lack of energy, ability, support, money, interest, motivation, partners, self-discipline, and time. Identify your personal obstacles, question whether they are real problems or just excuses, and focus on what you can do to overcome them. Illness, bad weather, a job or family crisis, and a thousand other problems can and probably will lead to an occasional lapse in your exercise program. When this happens, don't waste time berating yourself; just start your


program again as soon as possible. But be careful to take the time to rebuild your fitness level.


Many people find that recording their goals, plans, and achievements helps them recognize improvements and stay on course. Start by taking measurements of your waist, abdomen, buttocks, and the middle of one thigh; recheck the measurements in 0 weeks (Gregory 6) . You can also track short-term changes in mood and energy level, and long-term effects on blood pressure, heart rate, cholesterol, and blood sugar.


Any physical activity that you can add to your daily life will have a positive impact on your health. Exercise may start out as a means to an end, but turn out to be a meaningful and satisfying experience in its own right. An inactive lifestyle can make you feel "too tired" to have a good time. The physically fit, on the other hand, find they have energy to spare for pleasurable pursuits.


Works Cited


Freed, Paul, and John Pavluk. A Walk A Day. Nashville Thomas Nelson Publishers,


18.


Gregory, Anne. "Healthy Living." Self Jan. 001 5-6.


Ortlund, Susan. The Smart Body. New York David Cook Publising, 1.


"Physical Activity and Weight Control." NIDDK. Online. Internet. 0 April 001.


Roberts, Kenneth. Health, Mind and Body. Connecticut Fawcett Publications, Inc.,


17.


Please note that this sample paper on Health Benefits From Exercising is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on Health Benefits From Exercising, we are here to assist you. Your persuasive essay on Health Benefits From Exercising will be written from scratch, so you do not have to worry about its originality.


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Thursday, May 28, 2020

What the?

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This is so much bull shit


A yo check this mutha fuckin flow This is coming from my mutha fucken dome. This is Miss K-Girl coming up from this mutha beeping real world. Do you know what its the bizza izza um ah a rollen with the rizza now your fellen kinda of high now your fellen kinda dizza. Because ever since i was a kid i wanted to be the biggest dope dealer in the villio but yo im sick of all the dramma i have to hide it from my grandma. but you know what i heard i heard i have to get up and send my kids to school so they can get an eduction get a degree then they can finally take a vaction. Cuz life aint long for a young native queen. im a young million air with out a high school depoloma and now im struggling to get by but lifes a bitch and then you die. Each student will reserach the life of a famous American in 0th Century American History


Each student will select and resarch a person that they ell is a sifinkd What the What the my best frinds are Tanera S. John, Chantel R. Peters. Because there the ones that tought me how to get high and drink like a mutha fucking drunk. This is the first year that were all split up after 4 fuckn years damn thats a long ass time byu kdi idk dklw lwit boom begon your breath is mighty strong i aint trying to be mean but damn you need some lisorine.life aint long for a young native queen. im a young million air with out a high school depoloma and now im struggling to get by but lifes a bitch and then you die. Each student will reserach the life of a famous American in 0th Century American History the first year that were all split up after 4 fuckn years damn thats a long ass time byu kdi idk dklw lwit boom begon your breath is mighty strong i aint trying to be mean but damn you need some lisorine.life aint long for a young native queen. im a young million depoloma and now im struggling to get by but lifes a bitch and then you die. Each student will reserach the life of a famous American in 0th Century American History the first year that were. life of a famous American in 0th Century American History the first year that were all split up after 4 fuckn years damn thats a long ass time byu kdi idk dklw lwit boom begon your breath is mighty strong i aint trying to be mean but damn you need some lisorine.life aint long for a young native queen. im a young million depoloma and now im struggling to get by but Each student will select and resarch a person that they ell is a sifinkd What the What the my best frinds are Tanera S. John, Chantel R. Peters. Because there the ones that tought me how to get high and drink like a mutha fucking drunk. This is the first year that were all split up after 4 fuckn years damn thats a long ass time byu kdi idk dklw lwit boom begon your breath is mighty strong i aint trying to be mean but damn you need some lisorine.life aint long for a young native queen. im a young million air with out a high school depoloma and now im struggling to get by but lifes a bitch and then you die. Each student will reserach the life of a famous American in 0th Century American History the first year that were all split up after 4 fuckn years damn thats a long ass time byu kdi idk dklw lwit boom begon your breath is mighty strong i aint trying to be mean but damn you need some lisorine.life aint long for a young native queen. im a young million depoloma and now im struggling to get by but lifes a bitch and then you die. Each student will reserach the life of a famous American in 0th Century American History the first year that were. life of a famous American in 0th Century American History the first year that were all split up after 4 fuckn years.


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Wednesday, May 27, 2020

St. Francis

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Saint Francis of Assisi (118-10/4/16) is the co-founder of the Franciscan Order. The son of a rich merchant named Pietro di Bernardone, he was very worldly in his early years. He was held prisoner for several months in 10 during a dispute between Assisi and Perugia. This was followed by a period of illness. Dissatisfied with his life, he turned to prayer and service to the poor. He spent some days in prayer, and then went bravely to see his father. He was now so thin and ill-clad that boys in the streets pelted him and called him mad. The exasperated Bernadone beat Francis, fettered his feet, and locked him up. A little later his mother set him free and Francis returned to St. Damians. His father pursued him there and angrily declared that he must either return home or renounce his share in his inheritance-and pay the purchase price of the horse and the goods he had taken as well. Francis made no objection to being disinherited, but protested that the other money now belonged to God and the poor. Bernadone had him summoned for trial before Guido, the bishop of Assisi, who heard the story and told the young man to restore the money and trust in God. He does not wish, the bishop said, to have His church profit by goods which may have been unjustly acquired. Francis not only gave back the money but went even further. My clothing is also his, he said, and stripped off his garments. Hither to I have called Peter Bernadone father.... From now on I say only, Our Father, who art in Heaven.' Bernadone left the court in sorrow and rage, while the bishop covered the young man with his own cloak until a gardeners smock was brought. Francis marked a cross on the shoulder of the garment with chalk, and put it on.


Francis began to live as a hermit and soon attracted followers. He preached the necessity of a poor, simple life-style based on the ideals of the Gospels. Pope Innocent III approved his way of life, gave him and his disciples permission to preach on moral topics, and had Francis ordained a deacon. The followers increased and were called Friars Minor by Francis, that is, the lesser brethren.


With the collaboration of Saint Clare of Assisi (114-8/11/15), Francis founded a branch of his order for women in 11, called the Poor Clares. Later, he established another branch for lay men and women in 11, called the Third Order. In 11, during the Fifth Crusade, Francis made his famous but fruitless attempt to convert the sultan al-Kamil while the crusaders laid siege to Damietta in Egypt.


Upon returning from the Crusades, Francis retired from the government of the order to a life of contemplation, during which he received the Stigmata, which are the imprint of the wounds of Christ in his own body, and composed his famous poem, the Canticle of Brother Sun. He died on October , 16 and was canonized in 18. Franciss feast day is October 4. Write your St. Francis research paper


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The Most Dangerous Game

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"The Most Dangerous Game," by Richard Connell, is indeed "good literature." Whether a piece of writing is "good" or "bad," in "literature" standards, is a personal preference. Just because a piece of writing is not complex, or deeply layered, or easy to understand, does not mean it's bad literature. In my opinion "The Most Dangerous Game" is good literature because it is well written, interesting, captivating, and enjoyable.


The setting of the short story is in a couple different locations. The story begins in the Caribbean Sea on a yacht, but most of the action takes place on Ship Trap Island. The approximate date of the event is between 1170-140. The main characters in this action-adventure were Rainsford, General Zaroff and Ivan. Rainsford was a great American hunter. He was so good at hunting that he had written many books on hunting. General Zaroff recognized Rainsford from his books. Zaroff was a good hunter as well. He lived on Ship-Trap Island and hunted for fun. H was very wealthy�perhaps because he used to be a general with the czar in Russia. He lived on the Island with his servant, Ivan. Ivan was a very large man-however he was deaf and very dumb. He was just there for intimidation and protection for Zaroff. The two Russians and Ivan come to meet on Ship Trap Island when Rainsford swims to the island after falling overboard his ship. Zaroff hunts human beings for the sport of it, and Rainsford is his next victim. Rainsford is able to elude Zaroff and Ivan for three days so he wins the dangerous game.


"The Most Dangerous Game" is told from the third person's point of view. It is told in centered consciousness for Rainsford during the time he is being hunted on the island by Zaroff (5-57). We get to see first hand the horror and fear in Rainsford as he is trying to save his live by avoiding Zaroff.


There are a couple different themes to this story. The obvious theme is the ongoing battle between good and evil. Zaroff is the bad hunter and Rainsford is the good guy-the innocent victim. Another theme is the issue that all creatures fear some hint. Rainsford who had always been the hunter was the hunted for once. He got to experience the fear that the animals felt when he hunted them. At the end of the third day the roles of fear were reversed when Zaroff discovered Rainsford in his bedroom. That point was the climax of the story. The falling action was Rainsford enjoying Zaroff's bed, so we knew good had triumphed over evil.


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"The Most Dangerous Game" is a good piece of literature. It has a good setting and plot, and the themes in the story are well written. It may not provoke great conversations, but it is a captivating story full of action and adventure.


Please note that this sample paper on The Most Dangerous Game is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on The Most Dangerous Game, we are here to assist you. Your persuasive essay on The Most Dangerous Game will be written from scratch, so you do not have to worry about its originality.


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Tuesday, May 26, 2020

Fuel cells

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Alternatives to Fossil Fuels in Transportation Applications.


Throughout the history of the automobile there has been a competition between the internal combustion engine, or ICE, and the electric motor. In the past the electric motor has never played a serious role in the industry and it has been the internal combustion engine that has been the power plant of choice around the world. Lately there have been several large advances in electric automobile technology such as new battery designs, extremely high efficient motors and lighter construction materials. There have also been several environmental issues such as pollution from the combustion of fossil fuels as well as the inevitable shortage of the supply of fossil fuels. These recent developments in the automotive industry have brought the electric powered car into the spotlight along with its cousin the hydrogen fuel cell powered car. It is clear that sometime in my generation there will be a major switch and our dependence on fossil fuels will be ended whether we are ready for it or not.


Currently there are several hybrid cars that are available to the consumer. A hybrid car is one that is powered by both an electric as well as a high efficiency internal combustion engine. The Insight, which is manufactured by Honda and the Prius, which is manufactured by Toyota are two examples of hybrid cars that are currently available. Both of these vehicles employ similar technology for their gas and electric power. In city driving or whenever speeds are low the vehicles are powered by the electric motor but when on the highway or under heavy acceleration, the vehicle is powered by the gas motor. Both vehicles also employ a "regenerative braking" system, this set up helps to recharge the batteries whenever the car is braking. The batteries are also being recharged whenever the gas motor is running and this means that the car never needs to be plugged in, so the car recharges itself. I believe it is this approach that will most easily wean us off our copious consumption of fossil fuels (http//1..47.06/html/shop/vehicles/prius/technology/prius_technology.html. and http//www.hondacars.com/models/model_overview.asp?ModelName=Insight&BrowserDetected=True ). Write your fuel cells research paper


In the past, electric vehicles have always had a problem with weight because batteries are extremely heavy and until recently one would need a lot of batteries or a very large battery to attain a reasonable range from the vehicle. Recent technological advances have not really lightened the batteries at all, merely they have made the batteries capable of holding a larger charge so the same range can be attained with a smaller battery, thus less weight (Hamilton, William Electric Automobiles 184, page 171). Nearly all car batteries are based on the lead-acid battery, this is a reliable battery and will hold a charge for quite some time but the charge that it does hold is comparatively small to newer batteries such as a nickel-cadmium battery. Ford's sodium-sulphur battery is comparable to the nickel cadmium battery and is capable of holding up to five times the amount of charge as a traditional lead-acid battery of the same weight. These new batteries are capable of extending an electric cars range from the sixty to eighty kilometres such as they were in the seventies and eighties, to several hundred kilometres end even upwards of four hundred kilometres (Ayres, Robert. Alternatives To The Internal Combustion Engine 18 page 0 and Wakefield, Ernest History of the Electric Car 14 page 57).


Possibly the largest problem with electric cars is the inconvenience of charging them, with a gas powered car filling the gas tank is as simple as driving down to the corner gas station and filling up. With an electric car this is a lot more complicated. Even the smaller batteries take upwards of twenty minutes or even half an hour to recharge and this makes the concept of an electricity station that operates similar to a gas station extremely unfeasible. One idea that has been suggested is that of a battery rental station, at one of theses stations one would merely swap out the spent batteries in exchange for fully charged ones. This process would take much less time than charging the batteries assuming that there was a universal battery system and the cars were set up for this (Ayres, Robert. Alternatives To The Internal Combustion Engine 18 page 07). The easiest way to charge the batteries of your electric car would be to plug it in over night but this is not applicable to all households. In single-family residences this would be very easy, all you would have to do is plug the car into an electrical outlet in the garage and let it sit overnight. There is a problem that arises when you look at multi family residences such as apartment buildings or anywhere else where cars are regularly parked outside, in situations like these it is very hard to keep track of who is using how much electricity. The concept of metered electricity next to the road or in large parking facilities, similar to parking metres in which one pays a certain amount of money and receives a certain amount of electricity, has been deemed highly unfeasible (Hamilton, William Electric Automobiles 184, page 174).


Another alternative to the internal combustion engine that has only recently been pushed into the spotlight is the hydrogen fuel cell powered car. A hydrogen fuel cell is a device that uses hydrogen as a fuel to create electricity as a power source for an electric motor to propel the car. The theory of how a hydrogen fuel cell, or any other fuel cell for that matter is fairly simple. Refer to the following diagram throughout the explanation.


The hydrogen fuel is fed in from the left and comes in contact with the anode, here the hydrogen gas molecule is separated into an electron ( e- ) and a hydrogen ion ( H+ ). The hydrogen ion is permitted to pass through the polymer electrolyte membrane but the electrons are not permitted to pass through the membrane and are forced through the electric circuit, which powers the motor in the car. Both the electron and the hydrogen ion reach the cathode where they come in contact with oxygen in the air to form water (HO). The exhaust of a car that operates using a fuel cell is nothing more than ordinary water (http//www.fuelcells.org/whatis.htm).


Implementing a worldwide network of hydrogen filling stations would be much easier then a worldwide network of electricity stations or battery change stations, however the handling of the hydrogen gas is a problem. Hydrogen gas is one of the most volatile substances on earth, this brings up safety issues for filling stations, transferring the gas as well as how to keep cars safe from hydrogen leaks after accidents and such (Broge, Jean. "GM's driveable fuel-cell lab." Automotive Engineering International 110.7 ). Across North America and around the world there are many cities that have already successfully implemented hydrogen fuel cell powered buses. Just recently, California revealed it's first hydrogen-powered bus called the "ThunderPower Bus" (http//www.utcfuelcells.com/news/archive/11140.shtml). Trans-Perth, a bus agency in Australia has just announced that it will start using a fuel cell powered bus that was built by the Daimler-Chrysler Corporation and right here in our own back yard (http//www.abc.net.au/rn/science/ss/stories/s111681.htm). Ballard Industries has been using hydrogen fuel cell powered buses in both Chicago and in Vancouver since 16 (http//sln.fi.edu/inquirer/hydrocar.html).


Besides having no dependence of fossil fuels there is one great advantage to using either an electric car or a car that implements fuel cell technology, which is the emissions that the car produces. The biggest problem with the internal combustion engine is the amount of pollutants that it releases. Both nitrogen oxide gas and carbon monoxide gas are by-products of burning fossil fuels. Nitrogen oxide is a poisonous gas that contributes to the brown haze that can be seen over almost all major urban centres across the globe, carbon monoxide is possibly the most potent of the greenhouse gasses and nearly all of said gas that is in the atmosphere is a result of the burning of fossil fuels. A car that runs on batteries will have no emissions at all other than a small amount of heat that is produced by the batteries and motor while driving, vehicles that utilize a fuel cell system will have no emissions other than water vapour and heat from the motor and electronics (http//www.fuelcells.org/whatis.htm). The environmental impact of a switch to either electric cars or fuel cell powered cars would be astronomical.


It is projected that within my lifetime, the earths supply of fossil fuels will begin to dry up and get to the point where the supply will not be able to sustain worldwide demand. A switch will have to be made from the internal combustion engine to another means of power, that will more than likely be the electric powered car, the fuel cell powered car or both. There will obviously have to be major changes to the infrastructure of the world to make fuel or electricity readily available but theses changes are clearly inevitable. I think that the sooner that this change happens and the sooner we are weaned of our dependence on fossil fuels, the sooner the earth can begin recovering from the pollutants that we have put into the atmosphere. So whether we are anticipating this change and ready for it or not it will happen, as it is an inevitability, so we better start working on an alternative now so we are ready.


Please note that this sample paper on fuel cells is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on fuel cells, we are here to assist you. Your persuasive essay on fuel cells will be written from scratch, so you do not have to worry about its originality.


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Monday, May 25, 2020

Freud: Symptom Formation, the Realm of Fixation and the Cure

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For Sigmund Freud heredity, childhood, adult experience and fantasy are all connected in the realm of fixation. The realm of fixation is that of the neurotic and either symptom formation or perversion.


Freud says that everyone is born with a sexual constitution- the amount of libido endowed upon them form their parents-this is the hereditary background upon which sexual drive in life is based. In short our sexual constitution is the amount of libido we are born with. This amount cannot be changed throughout our lifetime. It can however, get tied up along the way and become lost in the unconscious.


The sexual constitution can be looked at as the level of ability to counteract neurotic tendencies (Freud, p. 4). Therefore, sexual constitution plays a key role in the development or prevention of developing a neurotic symptom. Sexual constitution is only one of two factors affecting libido- the other being childhood experience.


Libido- sexual energy- endowed upon us at birth can become tied up throughout life. The root of the ''tie-up' takes place in childhood- the childhood experience. It is here that the key to neurosis lies. Without an event in childhood to become fixated on in the future there can be no loss of libido and therefore no neurosis. Childhood experiences come in all forms. In Freud's life for example- as a child Freud wanted to be with his mother. His father took her away from him and Freud 'hated' him for it. This led to the symptom later in life of not being able to visit his father's grave. Often the childhood experience is Oedipusian in nature. The child will feel resentment towards the parent of the same sex because they are in competition for the attention of the other parent.Custom writing service can write essays on Freud: Symptom Formation, the Realm of Fixation and the Cure


It is the amount of libido possessed by a child at birth along with an infantile experience that leads to a fixation. People will become fixated on their childhood experience. Freud defines being fixated as not [able to] manage to free themselves from it (particular portion of the past) and were for that reason alienated from the present and the future. (Freud, p. 1) Depending on their sexual constitution they may be able to function with a fixation- they still have enough libido to continue normal life. It is when libido begins to run in short supply due to a fixation onto the past that problems arise.


When libido runs in short supply in adulthood and an event occurs- an accidental adult experience- such as a parent dying frustration occurs. The example from the movie where the woman's father died is classic. She was fixated on her childhood experiences of being taken away from her father by her mother. Thus she developed a hatred for her mother. When her father died her love object disappeared. This was the frustration- she no longer had anywhere to express her libido.


With no outlet for libido one creates an outlet through fantasy. Fantasy is regression to the fixation. In the same example of the woman- she lost her father and, therefore, seeked out the love of another man- Freud. The woman had regressed to wanting to spend time with her dad- now replaced by Freud.


A fixation to the past coupled with frustration and fantasy does not automatically lead to a neurotic symptom. Our superego influences our ego to either admit that the fixated emotion exists or deny its existence. With an admission our ego id will prevail over ego and we will act out our emotion. This is considered by society to be a perversion. To express love for our own mother or father in a sexual way is perverse- even though it may bring pleasure to the person who seeks it.


If, on the other hand, our ego prevails and we deny that our fixated emotion exists it will be repressed much in the same way the wish in a dream is repressed. This is when the dream- work like stage takes place. The Neurotic symptom that results from the condensation, displacement, plastic representation and symbolism is the same as the manifest dream. Condensation is used amalgamating a lifetime of events into a scene in the mind that explains- or seems to explain the symptom- in the movie the woman thought her father went to a hospital when in fact it was a brothel.


While the manifest dream is used to express the wish- it is changed from its raw form to protect the dreamer from his thoughts to allow him to sleep (Freud, p.50)- the neurotic symptom is used to express the desire to act upon the fixation in a form that protects the person from his desire to allow him to function in society. The only problem with a neurotic symptom as a protector of peace of mind is that the symptom itself becomes the problem.


Psychoanalysis is the key to getting rid of the neurotic symptom. There are several stages to go through in psychoanalysis. First the root of the fixation must be realized. This can be a long process in which the patient must dig and try to figure out where the fixation is in their past. This is what allows the analyst to help the patient find the root of the symptom. Through becoming conscious of the fixation a patient admits that it exists and is able to free pent- up libido. In short what was previously unconscious (the fixation) must become conscious (Freud, pp. 485-486). . Then the patient must go through the transference onto the doctor- or psychoanalysis. Transference is the love or hate of the doctor that is a manifestation of their symptoms and represses libido that was previously pent up in the symptom (Freud, p. 47). Once the libido is released from the doctor the neurotic symptom is cured and the person returns to normal.


The doctor has two items to work with in curing a symptom- the patient's will to get rid of the symptom and the intelligence of the patient. Intelligence is important because the doctor will then be able to use intelligence to have the patient think through and logically solve the mystery behind the symptom formation.


Freud was a very logical manner to his lecturing. He started people with parapraxes- SLIPS- something that everyone experiences. It is easy to accept that a slip has some meaning behind it- that the mind was thinking about the slipped topic when trying to say or do something. Freud then moves on to dreams. Similar to slips in that everyone has them and easy to understand that they have meaning behind them. Connecting the day's residue was easy to explain. Next the wish, not as simple, but still easy to believe with the build- up Freud had already established.


From explaining how dreams form Freud hints at an unconscious mind as well as a conscious one. If Freud had started by telling people they had thoughts that they could not control they would have laughed him out of the auditorium.


Once the unconscious was established Freud able to explain what occurs in the unconscious. He was able to delve into theoretical explanation about how the mind works- how thoughts and experiences effect adulthood and how they can lead to neuroses.


Freud's theory of the unconscious and of symptom formation revolutionized human life. It was simply assumed- because no reason not to believe so had ever been presented- that people were masters of their own thoughts and actions. With an unconscious, however, people are simply at the whim of an unseen part of the mind that can make them say the wrong thing, or send them to the edge of insanity with ridiculous neurotic symptoms. People no longer had control. Today this is accepted as the way human nature is- that shows how profoundly Freud's theories and work were on the human species.


Freud's effects on human nature do not end there- every time someone misspeaks, or makes a slip; people connect it to being a Freudian slip. Whenever someone is in therapy on TV or in a movie- the ultimate expression of the state of society at a given moment- it is portrayed as psychoanalysis. Take The Simpsons for example- Marge had a fear of flying and went to a psychoanalysis and sat on the couch not facing the analyst and was helped along by the therapist to realize the root of her fear. She remembered her father being a pilot at first but as the analyst pressed her to dig deeper into her memory Marge realized he had in fact been a stewardess. The analyst reassured her that there were many male stewards now and that her father had been a pioneer in the male steward industry. Marge was cured and was able to fly.


Patch Adams is a similar figure to Freud in modern life. Before Freud neurotic patients were quickly diagnosed and then locked up or drugged. In modern medicine patients are quickly examined by doctors and diagnosed. They are then given medications to cure them. Freud was able to speak to patients and cure them. Patch Adams using a positive environment and lots of personal attention is able to cure many illnesses by finding the root cause rather than the medical explanation.


Through Freud's ability to explain what seemed at the time to be ridiculous ideas in a rational and scientific manner Freud was able to forever change the way people view themselves and others, and was also able to revolutionize the treatment of neurotic patients.


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Wednesday, May 20, 2020

HOW TO LOSE WEIGHT EFFECTIVELY

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Weight is gained when one consumes more food energy than the body can burn in their daily activities. Trying to lose this weight can sometimes prove to be a difficult task for some people. However, after achieving a desired weight, a positive attitude has to be taken to maintain such weight. Some methods of losing weight effectively are exercise, diet, and surgery.


Regular physical activity is an important part of effective weight control. It helps one to use excess calories that would otherwise be stored as fat. Weight is determined by the number of calories you eat, therefore, physical activity should be a part of one's daily routine.


Dieting is one of the most commonly used methods of losing weight. Dieting does not mean starving one's self, however, care should be taken as to the amount of calories taken and the When using dieting as a means of losing weight, one has to consume fewer calories per day than the body actually needs, without depriving himself/herself of good nutrition.


A fat burning medication is another effective way of losing weight. This is done by the intake of a drip of medication in the mouth. The medication is absorbed directly into the body through the lining of the mouth, bypassing the digestive tract.


Exercise, diet and medication have proven to be very effective weight loss methods and have been used by many obese persons in today's society. This effectiveness could only be achieved through discipline and determination.


A consumer is someone who buys or uses goods and or services. Being an informed consumer can be very advantageous. An informed consumer is a wise consumer. This consumer becomes informed about purchases, understands rights as a consumer and responsible management of finances.


An informed consumer asks questions and proceeds only when he/she is comfortable with information obtained.


Whenever one is informed, he/she can be able to compare prices in order to achieve the best products at the cheapest prices.


The consumer gathers information about the products and the merchants before purchasing in order not to be tricked by unscrupulous merchants.


Informed Consumers read and follow instructions, thus reducing or eliminating the risk of serious injury resulting from the wrong usage of products.


As a consumer, there is the responsibility to keep receipts, warranties and service contracts in case of a problem with the product purchased. There might be the need for an exchange, which would not be possible without the presentation of the proper documents.


It is advantageous to be an informed consumer. Being informed it to know your rights as a consumer and to know about products and services in order to be protected from unscrupulous merchants.


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My Love for Romeo's girl, Juliet

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I can't believe this happened in result of Tybolt's anger. That what he saw that day could have made him react so. I am lying on the ground, experiencing pain in my body that is unimaginable, the worst I have ever felt. But a sad truth that's reoccurring bitterly in my mind is that of my pain not only being physical, but in every way emotional as well. Romeo's sitting beside me, weeping and crying curses that are stinging my heart. Romeo, if only you knew, you would not be mourning me. Thinking that I have been stabbed by Tybolt by accident because you thought he was trying to kill you. If only you knew the truth.


The truth that that night at Lord Capulet's party, you were not the only one who noticed the enchanting beauty, and pureness of her. That you weren't the only one feeling your heart being stolen. I saw her too, Romeo. I watched and I was captured by her. I tried to be near her all night. Even if I didn't know her name, I just wanted to watch her. Even to just pretend I could have her. Then I lost sight of her, and my heart fell.


Little did I know who she was with, after losing where she was. I drank myself stupid. I had the tequila bottle that you had brought to the party, Romeo. The one you thought you needed to get over your love for Rosaline. Well, I downed it. Afterwards, Benvolio and I went searching for you, because we were ready for bed. We couldn't find you Romeo. I laughed with joy, thinking you had finally seduced your Rosaline. Benvolio and I went home and fell into a deep drunken slumber, both looking forward to hear you boasting news of Rosaline, and me dreaming of the one I saw that night.


I saw you next at the beach the next day, after you went and visited father Lawrence. You came over with a face of such joy I wondered if Rosaline could be that great in bed. Benvolio shouted 'there is our Romeo,' you laughed. I asked you, 'and what of Rosaline?' Your face broke into a smile, and you said, 'Rosaline, I hath forgotten there was thou.' Then you went on describing and speaking of a beautiful girl named Juliet. She was a Capulet, but you didn't care because even though she was the offspring of your father's greatest enemy, you were in love. Then I realized with a shock who you were bragging about. The one I had noticed as well.Cheap custom writing service can write essays on My Love for Romeo's girl, Juliet


You were describing the eyes I was captured by, the lips I wanted to kiss, the long, raven hair that I longed to touch. You were saying everything that I had secretly felt. As you spoke, I suddenly knew that there was an invisible barrier being drawn. A barrier that I couldn't cross. She was yours Romeo. You were the one she wanted, Romeo you had stolen her heart. You, my best friend since birth when your father adopted me, as I was a street kid living in an orphanage after my parents were murdered by Capulets Mafia, due to them being colored.


How could I even mention, that maybe I love her. One week after, I went out with Benvolio to the gunsmith. I went in and chatted to the owner while Benvolio found a gun he liked. I absent mindedly started to doodle with a pen off the desk, drawing to distract my boredness. I heard the door open and the bell ring. I turned around to see Tybolt, and his mates. Due to Tybolt and I never really having a problem with each other he went to walk past me. Then it happened. He glanced at my hand, then looked at me through eyes of such hate and anger that I felt my self start to shake.


'What is in scripted on thou hand?' Tybolt screamed at me. I nervously tried to make something up. 'What? I wrote it about thou-else.' Benvolio was on the other side of the shop. He had no idea what was going on. But I knew. Written on my hand was this 'Mercutio love's thou Juliet' Tybolt stared at me. He slowly started to walk up to me until he was so close I could smell his expensive imported after-shave. 'Why would thee Capulet ever fall in love with a colored swine?' he whispered, fuming silently so the rest of the shop would not hear his racist comment. I glanced at Benvolio who couldn't hear us. I nodded, as he tapped his gun pocket as a signal. 'Back off him! I'll fill thou with thy own led!' Benvolio cocked his gun behind Tybolt and his men. Tybolt froze in his actions, but his eyes stayed burning.


Slowly, Benvolio and I backed out of the shop. We ran to our car before Tybolt could fire at us. As we sped off, Benvolio gazed at me. 'With what evidence did thee Tybolt anger from?' I quickly lied to him, 'Capulets do not require thine evidence, only the will to feud.' We drove to the beach, then to the church where your family was supposed to be that day, Romeo. We saw you coming towards us.


I dreaded seeing you so happy, then felt guilty for feeling this. But you came over kind of disheartened because you explained how you hadn't heard from Juliet. My heart leapt at the thought of Juliet finding another love and that love being me, for I am not by blood a Montague, the sworn enemy of the Capulets.


Then a car pulled up. A Capulet car. I half expected to see Juliet come out, and I grew excited at the possibility of seeing her. But it was not the girl I longed to see. Out of the car stepped an old, fat lady, for a moment I thought it might be lady Capulet, but this woman wasn't dressed in enough riches. Then I knew who she was Juliet's nurse. She walked over and summoned for you to go over to her, Romeo. You and her went into the church and spoke. As you came back out, I saw you glowing with happiness. I realized the nurse must have bought you good news about Juliet as she walked back to her car. I started to joke with Benvolio about her. She got upset and drove off. I realized later that I must have done this so she would notice me and at least mention to Juliet about me. Even if they were bad words, at least she would know I existed.


The next time I saw you Romeo I have to admit, I questioned my loyalty. The boys and I were at the beach. We were all talking about something to do with Benvolio's new rifle, but of course I had my mind on Juliet. Then I heard a familiar sound and my whole body stiffened. The Capulet boys. Tybolt's car could be heard rumbling up the street. I glanced and saw Tybolt and his crew park their car and get out. Tybolt peered around and saw me. They all walked towards us and Benvolio whispered, 'With thy own nose I smell danger, Mercutio!'


They came right up to us and we all stood up. Tybolt stared at me, 'Thou hath been hiding from me, Mercutio?' he asked. I swallowed, as he pulled a gun from his pocket. At that moment you pulled up, Romeo. You were wearing a suit and I knew you had married her. Benvolio had told me that day, but I wouldn't believe it. Inside, I wanted to swear, scream to die. I was so jealous, I wanted to be with Juliet, and you to die. You came over, and joked and laughed with me. But I felt cold towards you.


The next series of events are a blur. Tybolt grew angry as you and I were ignoring him, he swore at me. You turned around Romeo and you offered peace! I understood that you had just married his cousin but he didn't hate you. He hated me. Tybolt of course got violent. You didn't understand why because you didn't know what Tybolt knew, Romeo. He knew that I, a black man, was in love with his cousin. The same girl you just wed. If he knew you had just married her, he would have killed you. But you were my best friend what could I say? I loved you as a brother, but I loved Juliet with every part of my being.


Then it all happened. Tybolt got me cornered and cocked his gun. I thought it was my death. But then you, you Romeo, you jumped in front of me and punched Tybolt. His anger turned from me to you. You and him fought for a long time. Then I saw you fall on the ground, Tybolt grabbed some broken glass off the ground. I could see what he was going to do. I didn't want to lose my best friend Romeo. So I ran behind you, just as Tybolt attempted to stab you.


The glass cut right through my flesh. Through my heart. I saw you look into my eyes, and you went white. You thought Tybolt had tried to kill you. But he saw me coming behind you, and took advantage of it. I staggered back, and saw Tybolt who looked as though he knew the mistake he had just made, for Romeo, you would get mad. You tried to help me Romeo, but I was resentful, I hated both of you, Tybolt and yourself. But still I knew that I was going to die, I screamed at you and Tybolt 'A plague on both your houses!' then, everything went black, as I dropped to the dust.


So here I lay, bleeding. Romeo, you are so loyal, your sitting beside me, swearing that you will get Tybolt back. Well, you do that friend, you get him for me. But if I could say something that would make this easier it would be this. You've won Romeo, and I've lost. You've won her, my Juliet! Only she's yours and always has been, look after her, make sure you treat her well, because if I can't have her you would be the only friend I would want to instead of me. And maybe I'll see you both someday in another life. Where things are different.


Someone told me something once that I am remembering now that I am dying. And it was 'Some say a life without love or friends is not a life at all. But, to love and lose a friend because of this love is not worth living for.' I am realizing this is right, because Juliet never loved me, but Romeo is here by my side. My body is going numb, and Romeo, your face is going hazy. I think this is it. Goodbye my friend Romeo, and Juliet, how I love thee.


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Tuesday, May 19, 2020

Globalization

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As we move into the globalization era, it is almost impossible for existing companies to do things the old and traditional way. They need to adapt themselves to integrate into the global society and fully participate in it. To do this successfully, organizations need to have a deeper understanding of themselves, customers, markets and the cultures of the world. It is with all these new knowledge can organizations survive well in today's world. One must also note that they may be inter-related and not independent of one another.


Firstly, in order to live harmoniously and work effectively in the international community, business people from organizations also need to be able to adapt to new cultural environments, develop cross cultural awareness and develop the ability to communicate across cultures. For business groups developing their enterprises in the global arena, they cannot call themselves global companies without truly understanding the diverse cultures and social norms of the countries and regions they operate in. They must first respect this global diversity and then strive to attain deep understanding of it that will allow them to create new values which are appropriate for customers and users worldwide. We can see the importance of having cross-cultural acumen in today's society from the fact that intercultural training is in vogue at the moment.


In Singapore, for instance, many companies (especially multinational companies) organize courses and workshops on for their employees to let them understand more about different cultures of the world, particularly those of their customers or suppliers. And this is for a good reason often, intercultural skills are equally, or even more important than language skills. It certainly pays to understand the culture, the little jokes, the handshakes and the kisses of colleages or suppliers abroad. Organizations should be provided with the key knowledge of the communities and cultures of particular countries in order to dispel fear and misunderstandings. Besides this, they should also explore the importance of understanding the corporate cultures of the area in order to improve relations and be more effective in business.


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Monday, May 18, 2020

How a key scene (Act 1) from the play might be stagedand explaining the role of a chosen character (Birling) in the part of the play.

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Assignment


How a key scene (Act 1) from the play might be staged


and explaining the role of a chosen character (Birling) in the part of the play.


As the curtains are drawn, the audience should immediately be able to see that the house belongs to a prosperous family. The furniture in the room would show this. It should be large, solid furniture of the time, as Priestley described it, substantial and comfortable looking however not welcoming and homelike. It should be more like a show room, a chance for the family to show their wealth with many ornaments and precious antiques on display. The dinning table should be in the centre of the stage so to dominate the room, as this is were the characters will be. The table should also be at an angle so as the characters are seated their back would not face the audience. I imagine the seating plan to be as follows; Birling would at the head of the table, Gerald would be on his right and Eric would be on his left. Custom Essays on How a key scene (Act 1) from the play might be stagedand explaining the role of a chosen character (Birling) in the part of the play.


Before the inspector enters the room, the lighting should convey a warm and intimate atmosphere in the room, as it is a special family occasion, Priestley suggests pink light. On arrival of the inspector, there should be a fairly strong spotlight on him to create a feeling of superiority. Once the inspector has sat down the intimate lighting should fade away and become stronger since Edna had been instructed by Birling to give them more light. Also it would help create an instant change in the atmosphere from being "pink" to it being white, cold and harsh.


Once the inspector arrives he would take his place directly on the left of Birling, as Eric would move down one chair away from his father. Edna should enter from the right side of the stage, then curtsy to show her respect. When she comes in with the inspector he should be hidden behind her, as she moves away to presents him, is the point in which the spotlight should be shone on him. Before the inspector arrives-as Birling is giving Gerald and Eric his speech- Eric should be sitting looking fed up and uninterested while Gerald would be sitting up straight and attentive. As the doorbell rings (a strong, loud doorbell like sound would need to be used to show the importance of cutting off Birlings speech at the particular point) and stops Birling from continuing Eric should jump up with excitement to say his line as a sign of relief.


All the characters should be smartly dressed, in order to show what social class they belong to. Edna should be wearing an apron etc. as a maid of the time would.


I chose to do this particular scene, as it is when the inspector is firstly introduced to the audience. This makes it interesting as one can see the initial reactions of main characters like Birling to him. I think this is important as it tells us many things about the person's character. It also gives the audience hints as to how the play may develop. For example, it already begins to show us that no-one recognised the inspector despite Birlings links with the Brumly police which does not seem significant now but is later on in the play. It Also begins to suggest to us the problems that Birling might encounter with the inspector due to him not showing Birling the respect he wants/is used to. This is also an interesting scene as Edna is a part of it, it is the only time where we can see how Birling treats the lower class, helping the audience to understand his character even more.


Throughout the play Birling is shown as an almost emotionless character whose main concern is to achieve "lower costs and higher prices," regardless of the hurt it might cause anyone around him. He thinks that "a man has to make his way has to look after himself" as he has done. The pompous, oppressive and inflexible character of Birling are stereotypical characteristics of "a hard-headed man of business," of the time trying to work his way up the social hierarchy. To show his over confidence and pompousness on stage, while he is saying his speech he must be standing up with his head held high to show authority and importance. The way he sees the engagement of his daughter Sheila to Gerald Croft as an opportunity to unit the families and in business so they are "no longer competing but working together," shows us his main concerns and his way of thinking. This is shocking, especially to a modern audience, which is what makes Birlings character interesting to study. The arrogant and immoral personality of Birling also shows us Priestley's views of that social class of the time and of capitalism in general. Birlings disrespect for the lower class is demonstrated in this scene, as he does not give Edna the chance to give him a message (about the arrival of the inspector) without him constantly interrupting her, to keep her in her place and show his supremacy. Birling beginning his sentence almost before she has finished saying her last words would show this on stage.


In a previous scene of the play Priestley has used hindsight to show the audience that Birlings confidence is meaningless and his views are incorrect. For example when he talks about there being no war and all the "silly little war scares" showing that he is not a character to be taken seriously and almost ridiculing that class of men. I think Priestley has done this to confirm his views on capitalism.


Once the inspector has entered the room. All the attention on Birling transfers to the inspector. The language used by the inspector is very short, simple and to the point. It is almost as if he is implying that there is no need for him to explain himself, as he is something greater than the other characters.


I would imagine him to say his lines in a very cold and unfriendly tone of voice. This also helps create an impression of massiveness, solidity and purposefulness around the inspector. Birling is obviously irritated by this therefore he attempts to put the inspector back in his place. He does this by flaunting to him about being an alderman and a Lord Mayor for two years to inform the inspector about his social position (if he was unaware) and to try to alleviate the situation and make it less serious and professional. Birling also repeatedly says its "trouble with a warrant," this gives Priestley another chance to show the audience that Birlings ideas are incorrect and as his role in the play represents a whole class of people it again shows us Priestley's ideas of that class. Birlings insensitivity and the way he sees the lower working as inferior to him, is shown when his response to death of Eva Smith is self-possessed. However, I also think that Birling also becomes begins to feel uneasy and anxious. "I don't understand why you should come her inspector, "I think this is trying to hide those feelings. To show this on stage he should say these lines in a concerned way, not in his usual confident tone.


Although most people's views of men from Birlings social class is the same as Priestleys, some people might see Birlings character as offensive, and the way Priestley seems to represent an entire class my one man, as very narrow minded and too general. Especially as there is proof of not all employers of the time being as ruthless as Birling.


On the other hand, Priestly could be using Birling simply for anyone who is pompous, over confidant and unrelenting as Birling regardless of class or at what point in time. I think he could be trying to show that these are terrible characteristics to have. He is proving that people should not think that they can live life not caring about other people around them and always doing what they wish to do, as the tables will someday turn and all the thoughtless actions that the person has committed will come back to haunt them.


Birling is also a character in the play for contrast, and to create variation keeping the play interesting. For example, him and Sheila (by the end of the play) become two completely opposite characters in every way. As well, shows how different people react to the same situation in a completely different way, it also proves that some people of that class were not all like Birling. Furthermore, it was not just the women as Eric reacts similarly, but in contrast to Sheila there is Mrs. Birling. As we can see priestly has chosen to represent the younger generation as more humane, sensitive and open minded, he could have done his to try and show the audience that the future should not be like past and we should all try to change our faults. Everyone does mistakes, but you must learn from them. He could also be using them to represent all the new ideas being explored by the people in the time when priestly wrote the play for example everyone is equal and should be treated equally not by class, but based on basic human rights.


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Friday, May 15, 2020

Mother with small children should not work

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In my native country, Vietnam, most wives or mothers with small children stay home. Fathers always have to work and find money to support their wife and children. In America today, I believed that about 0% of mothers are working. They find a babysitter to baby-sit their children. However, I believe that mothers should not work when they have small children based on three reasons health, behavior and knowledge.


The reason that mothers should not work is because of their children's health. Mothers can cook the right foods that have more proteins to make the kids healthy. Baby-sitters sometimes don't care because a lot of babysitters are young, they don't have any experience. When mothers stay home, they make their children eat and sleep on time. In that way, children get used to it, which is good for them later on. At the childcare places, small children will get sick easily from other kids. Mothers who stay home with their children provide a safer environment for the kids.


Moreover, the behavior of small children is really important. Stubborn kids won't listen to their babysitters, and probably they don't understand those kids, so, they just ignore them. But when kids are with their mother, they probably listen to their mother. There are a lot of bad things going on in the world and on television. Babysitters cannot control kids better than their mother. Sometimes, babysitters just let the kids do whatever they want, so they might watch adult movies. Things seem small, but that will influence small children's lives later on. Small children learn really quickly. So if mothers want their children to be in good shape, they have to have to stay home to teach their children in a good way, their own way.


Finally, knowledge for small children is also important. Mothers can buy some book that have pictures in it and read out loud for kids to listen to. They can teach them what's good, what's bad, and especially how to deal with life when they grown up. Mother can make them study and do homework if they have school. Babysitter can't tell them to do school stuff because most kids just listen to their mother. Mothers can make the relationship between them and their children are closer; and who knows? That might make their life brighter and happier.


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In general, mothers with small children should stay home to take care of their family. They can cook and watch out for their kids. Also, they can teach them to have a strong base and be in a better shape in life, especially their health, behavior and knowledge.


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Thursday, May 14, 2020

BIOLOGY

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PHOTOSYNTHESIS


Investigation - Resistance of a Wire


Aim The resistance of a wire depends on certain factors. Investigate the effect of two of these factors


Planning Write your BIOLOGY research paper


Some variables that will be relevant to this investigation are


Length


Thickness


Temperature


Voltage


Resistance


Material


Of these the variables will be input and output voltages in experiment one, and length and resistance in experiment two. The other variables (temperature, material and voltage) will have to be kept constant in both experiments to make sure that only length, thickness and resistance are investigated. In experiment 1 the same bit of wire and the same thickness need to be kept constant. In experiment , the length will need to be kept constant to make sure only the variables indicated are investigated to ensure a fair test.


Metals conduct electricity because the atoms in them do not hold on to their electrons very well, and so creating free electrons, carrying a negative charge to jump along the line of atoms in a wire. Resistance is caused when these electrons flowing towards the positive terminal have to 'jumps' atoms. So if we double the length of a wire, the number of atoms in the wire doubles, so the number of jumps double, so twice the amount of energy is required There are twice as many jumps if the wire is twice as long.


The thinner the wire is the less channels of electrons in the wire for current to flow, so the energy is not spread out as much, so the resistance will be higher We see that if the area of the wire doubles, so does the number of possible routes for the current to flow down, therefore the energy is twice as spread out, so resistance might halve,


i.e. Resistance= 1/Area.


This can be explained using the formula


R = V/I


where there is X the current, and the voltage is the same, therefore R will halve. I did some research and in a book called 'Ordinary Level Physics' By A. F. Abbott, it says 'that doubling the area will therefore halve the resistance'- in other words the resistance of a wire is inversely proportional to its area, or R ? 1/A , but we are measuring diameter, so if the area is ?r = ?(d?) A= ?d ? 4 Where A is area and d is diameter.


Method


Experiment One - First a length of wire over a metre long is sellotaped to a metre rule. The positive crocodile clip is attached at 0cm. And the negative is moved up and down the wire, stopping at 0, 40, 60, 80 and 100cm. Each time reading the ammeter and voltmeter to work out resistance R = V/I. This is using 0 SWG wire. Other variables, voltage, thickness, and temperature will be kept constant, although the temperature will rise once current is passing through it, which will cause the atoms in the wire to vibrate, and so obstruct the flow of electrons, so the resistance will increase, creating an error. In both experiments constantan wire is used because it does not heat up as much as copper, so the resistance is not effected as much.


Experiment Two - The circuit isset up is the same, as is the method apart from the length is constant at 50cm, and the thickness is changed between 8, 0, , 4, 6, 8 and 40 swg. For both experiments the voltage will be kept the same at V dc from a power pack. Both experiments will be done twice with different ammeters in case of any damaged or old equipment to gain more accurate results.


Results


Experiment 1


Length (cm)


V1 (volts)


V (volts)


A1 (amps)


A (amps)


Average resistance (Ohms)


100


1.00


1.00


0.0


0.0


5.00


80


1.00


1.00


0.0


0.8


4.00


60


0.0


0.0


0.40


0.0


.80


40


0.0


0.85


0.50


0.40


1.4


0


0.70


0.80


0.80


0.75


0.4


Experiment


Thickness (mm)


Area (mm)


V1 (volts)


V (volts)


A1 (amps)


A (amps)


Resistance


8


0.6


0.107


0.8


0.8


0.61


0.5


1.


0.


0.066


0.


0.


0.4


0.51


1.8


0.


0.5


0.04


0.


0.


0.5


0.4


0.4


0.4


0.18


0.05


1.0


1.0


0.5


0.5


1.0


1.0


0.5


0.4


0.6


0.16


0.00


1.0


1.0


0.16


0.17


0.61


0.8


0.1


0.011


1.1


1.1


0.0


1.00


0.0


1.00


11.6


40


0.05


0.000


1.


Evaluation


Evaluation Experiment one This experiment was quite accurate, as when it is compared to the manufactures line which is on the same graph, we can see that this line is at most only 0.4? different form the manufactures line. This is a percentage difference of approximately 8%, using the formula Difference ? original X 100 This shows that the results were good, as 8% is a very small margin of error. The error bars on the graph show that the most inaccurate result was the 60cm result. This could be down to an error in the measurement of the wire or a temperature rise. The two results for 100cm are exactly the same, and it is near to the manufacture's line, so this is the most accurate point.


The other three readings have almost the same inaccuracy, an average of 10%, which again, is fairly accurate. The inaccuracy could have been because of the wire coming from a different manufacturer to the predicted results, as there is some discrepancy between the amount of copper and nickel in different brand's wire. The ammeters and voltmeters could have been damaged and reading falsely on both the meters used.


Measuring the lengths of the wire is also a inaccuracy as the rulers used are not exact, and it is difficult to get an accurate reading of length by eye, as the wire might not be completely straight, it may be of different thicknesses throughout the length. These would have contributed as well to the error. These results would be difficult to improve on as they are reasonably accurate, and there were no anomalous results. But if I were to do this experiment again, I would use newer, more accurate ammeters and voltmeters, a more accurate method of measurement, and take a much wider range of readings, and more readings so that a more accurate average can be taken.


I would also investigate other factors, such as temperature, voltage and current, and see how these effect the resistance. I would also do the experiments under different conditions such as temperature and pressure to see if it makes any difference to resistance. As these results had a range of only 5 readings, from 0-100cm, and were only repeated twice, and that the results are not 100%, accurate due to the errors discussed earlier, then I would say that these results are not strong enough to base a firm conclusion on because there are so many sources of error, which are explained earlier.


Experiment two - These results were not as accurate as experiment one. I had predicted that the resistance should halve as area doubles, which it does, however not to the predicted curve. When the resistance is 4ohms, the % inaccuracy is 6%, and when the resistance is 6 ohms, the inaccuracy is 8%. These inaccuracies are fairly large. The error bars, however, are too small to be drawn accurately on the graph. They are at most % inaccurate, using the same formula as before. This suggests that the inaccuracies were not experimental, but permanent errors due to problems with the measuring equipment.


These results were this inaccurate as the tool used for measuring the diameter of the wire were very inaccurate due to a zero error on the screw reading, i.e. the mark given for zero mm was not the real mark, hence throwing all the results off by the same amount. The ammeters and voltmeters could have been damaged and reading falsely on both the meters used. Measuring the lengths of the wire is also a inaccuracy as the rulers used are not exact, and it is difficult to get an accurate reading of length by eye, as the wire might not be completely straight, it may be of different thicknesses throughout the length. These would have contributed as well to the error.


There was one slightly anomalous result, at 0.5mm. This could have been due to a unique error in the measuring and or reading of the meters, or a temperature change. These results could be done better. If I were to do this experiment again, I would use newer, more accurate ammeters and voltmeters, a more accurate method of measurement, and take a much wider range of readings, and more readings so that a more accurate average can be taken. I would also investigate other factors, such as temperature, voltage and current, and see how these effect the resistance. I would also do the experiments under different conditions such as temperature and pressure to see if it makes any difference to resistance.


As these results had a range of only 7 readings, from 0.1mm, and were only repeated twice, and that the results are not 100% accurate, due to the errors discussed earlier, then I would say that these results are not strong enough to base a firm conclusion on because there are so many sources of error, which have been explained earlier.


Analysis


The graph of experiment 1 is a straight line through the origin, which means R is directly proportional to L. This means that if the length is 40cm, and resistance is ?, then if length is doubled to 80cm, resistance also doubles to 4.


This is because of the scientific idea, stated in the planning that if you double length, you double the number of atoms in it, so doubling the number of electron 'jumps', which causes resistance The results support my predictions well, the results turned out the way I had expected, they match the predicted line well. I had predicted a straight line through the origin, which means R is directly proportional to L.


The graph of experiment is an inversely proportional curve. This is because R is directly proportional 1/A, this means when A doubles, R halves. for example when the Area is 0.05mm the resistance is 4.8. When A doubles to 0.05, R halves to .4?. When A doubles again, R halves again to 1.. This is because, as stated earlier We see that if the area of the wire doubles, so does the number of possible routes for the current to flow down, therefore the energy is twice as spread out, so resistance might halve, i.e. Resistance is directly proportional 1/Area.


This can be explained using the formula R = V/I, where there is X the current, and the voltage is the same, therefore R will halve.


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Wednesday, May 13, 2020

Anorexia Nervosa

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Anorexia Nervosa


Anorexia Nervosa is a mental illness in which a person has an intense fear of gaining weight and a distorted perception of their weight and body shape. Recent studies suggest that people with anorexia respond to dieting differently from other people. While most people fell uncomfortable when their calories are restricted, people prone to anorexia are comfortable with it. People with anorexia believe themselves to be fat even when their weight is so low that their health is in danger. There are two types of anorexia nervosa restricting and binge-eating/purging. People with restricting type severely limit their food intake and or exercise excessively. Individuals with binge-eating/ purging type engage in binge eating self induced vomiting or the abuse of laxatives, diuretics (water pills), or enemas. Anorexia is not only a problem with weight and food, it is a way to use those problems emotional problems. Researchers believe that a combination hormonal, social, and psychological reasons may be responsible.


Individuals with shaky self images and a family history of depression, weight problems and substance abuse seem to be at a higher risk for the disorder. About 5% of patients with anorexia nervosa are women. Most of them developed the disorder in late adolescence or early childhood. Despite the large number of women who report some sort of eating disturbance, only a small number actually meet the diagnostic criteria for anorexia nervosa. One percent of teenage girls in the U.S. develops anorexia and up to 10% of those may die as a result. Although many cases of anorexia nervosa in males go unreported, it does appear in boys. 10% of eating disorder sufferers are male. There are more factors that are common in males with eating disorders than females. Eating disorders in males are linked to athletic performance, particularly for sports that have weight classes boxing, wrestling, etc. Men who have eating disorders were once overweight, and now have an intense fear of gaining weight. 0 percent to 50 percent of anorectics develop binging and purging behaviors.


There is no known reason, of why people actually get anorexia. The people who have the disease think that they would be happier and lead better lives if they were thin. People are usually good students and they are involved in school activities. They blame themselves for bad grades. People who develop anorexia usually share certain personality traits, like perfectionism, low-self esteem, a need for control, etc.


Custom Essays on Anorexia Nervosa


As the disorder develops, they may experience depression, irritability, sleep problems, lack of sexual interest, and they may withdraw from friends and family. Most researchers believe that one cause of anorexia nervosa is societies emphasis on thinness and body shape as a major part of being attractive. In fact, most people who develop the disease are female because there is more pressure on women to be thin. These images cause many to develop unrealistic expectations for their own bodies. Social pressures interact with a variety of other factors to develop anorexia. Physical, sexual, and emotional abuse are some experiences that people with the disorder have experienced in their lives. Other psychological problems that can lead to anorexia anxiety, depression, and compulsive behavior. A person's family may also encourage personality traits such as perfectionism, emotional reserve, desire to conform, avoid conflict, and a need for control.


Some behaviors that are associated with anorexia are refusal to maintain body weight at or above a minimally normal weight for age and height, intense fear of gaining weight, even if they are severally underweight, and disturbance in the way one's body weight or shape is experienced. Some other characteristics are and intense drive for thinness, an intense fear of gaining weight or becoming fat, and a disturbance in body image.


WARNING SIGNS OF ANOREXIA


· Deliberate self starvation.


· Fear of gaining weight


· Refusal to eat


· Denial of hunger


· Constant exercising


· Greater amounts of hair on body or face


· Sensitivity to cold


· Absent or irregular periods (in women)


· Fainting spells


· Periods of hyperactivity


· Shortness of breath


· Dry, brittle skin


· Constipation


· Cooking for others


Anorexia nervosa has a wide variety of medical complications that effect every system of the body and can be life threatening. Severe anorexia leads to chronic malnourishment which takes toll throughout the body, particularly in the thyroid, heart, digestive and reproductive systems. Undernourishment usually causes females with anorexia nervosa to stop menstruating (periodic vaginal discharge in humans and other mammals, consisting in blood and cells shed from the lining of the uterus, or the endometrium), -in fact, this symptom is so typical in anorexia nervosa that it is often used to diagnose the disease. In men, a complication is a decreased sexual drive. Shrunken organs, low metabolism, and an irregular heartbeat are some other medical complications. People with anorexia often suffer from fatigue, and muscle weakness, have trouble staying warm and have dry, yellow skin. Changes in the function of kidneys and gastrointestinal systems are common. People with the disorder frequently develop osteoporosis, a loss of bone mass, that makes bones fragile and prone to fracture. This bone loss may be at least partially irreversible, and delayed bone development can also lead to stunted growth. Many changes in the function of the heart can occur, such as slow heartbeat, low blood pressure, and heart palpitations. These changes can cause a person to become prone to dizziness and fainting , and abnormal heart rhythms sometimes result in sudden death. Scientists estimate that between 5 percent and 0 percent of people with anorexia nervosa die of medical complications related to the illness.


Because people with anorexia believe that there is nothing wrong with them, treatment is difficult. Patients in early stages of anorexia my be successfully treated without having to be admitted into the hospital. For successful treatment, the patient must want to change. People with more serious anorexia nervosa need care in the hospital. Treatment involves more than changing the persons eating habits. Anorexic patients often need counseling for a year or more so they can work on changing the feelings that cause their eating problem. Some patients are helped by medicine to help them feel less depressed. These are provided by a doctor and are accompanied by counseling. As a mental illness, anorexia nervosa is treated through psychotherapy. However, the medical complications of the disorder are often so serious that stabilizing the patients' physical condition must be the first step of treatment. Some patients are admitted to the hospital for this treatment. Weight gain, though often difficult to achieve, is the primary goal for restoring a patients physical health. Physicians may prescribe increases of food consumption and dietary supplements, along with instructions for the patient not to exercise. Most severe cases, especially if a patient resists instructions to eat, nutrients and fluids may be administered intravenously. The female sex hormones, estrogen and progesterone may be used to help restore bone mass and strength. Antidepressants and other medications are sometimes used to treat depression and anxiety. With treatment many of the medical complications of anorexia nervosa can be reversed.


Various forms of psychotherapy are used to help the people with anorexia nervosa recognize and change their distorted view and attitudes about food, weight, and body image. Counseling helps people understand and resist societal pressures to attain a certain body shape. Treatment also addresses any other factors, such as abuse, trauma in a close relationship, or low-self esteem that have contributed to the development of the disorder. Or those diagnosed with anorexia nervosa, 4 percent recover, 0 percent improve somewhat, and more than 0 percent suffer from a chronic eating disorder.


I have a friend who suffered from anorexia. She felt that she would be popular and her crush would finally notice her. She told me that she didn't feel like she had control over it, it was more like it was controlling her. She never told her parents and they never found out, because her friends stopped before it could kill her. She never reached her goal with her weight, during the time she felt like turning against the people who teased her about her weight to help her lose the weight. That didn't help her, she turned to drugs, alcohol, and smoking to cure the problems with her friends. Her friends threatened to leave her if she "didn't get a grip on life". She had to make a tough decision, but she made it. It was very hard for her, she felt lonely and friendless. She turned to suicide, saying that she wasn't worth it, she hated herself. She tried everything from pain killers to rat poison. She ended up telling a friend how depressed that she was and that she was going to end her life that night. She called the police and told them, if it wasn't for them she wouldn't have been able to tell me this story today. She ended up going back with an eating disorder when she passed out in school. She was sent to the hospital, and she was in intensive care for days. She had called a friend to tell him what had happened, she said that he was completely distraught. That was when she realized that she was hurting her friends and family. She had hurt the people was had believed in her. To this day sometimes she wishes that she went along with the friend who promised her "Eternal perfection" with drugs and alcohol. Today she has a mission, to help everyone who has an eating disorder and or is depressed.


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