Studying

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First of all I would ask her why she waited till the night before to cram for the test. I would also ask her if she was studying at all during the week. I would also ask her what class she was studying for so I would better be able to help her study for it.

The first part of my advice would be to have her take a 15-minute break for every hour of studying. When you cram for a test for 10 hours straight without any breaks it is still considered one hour of studying. This is because your brain needs those 15 minutes to take in, and "file" away the things you studied, if you study for too long without a break, your mind can't keep up with the "filing" and you start to lose the information you studying first.

My second part of my advice would be to get good nights sleep. Many time s a good nights sleep is much more valuable then studying for 10 hours straight. With more sleep your brain will be less stressed and able to function better. With more sleep your brain will also be able to recall memory better from the studying. One hour of sleep is usually better then an extra hour of cramming.

I would suggest using "x5" cards for studying, especially for vocabulary quizzes. The index cards should be colored for quick reference. When using index cards you should also write important words with red ink so that your mind will remember those words better. With index cards it is also easier to separate the information from what we know to what we don't know, that way we can easily study what we don't know.

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When studying you must always start studying at least the week before the test and study slowly, and cramming the night before a test is never useful. You should also study the way you feel most comfortable. When studying it is always useful to use index cards. You should always get good nights sleep before a test, that way you'll have good memory retention

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